Coach RinaHow To Rejuvenate & Charge Your Cells At MidlifeThis article is a personal review of ProLon ® Fast (a 5-day program) written for informational purposes. Please always consult with your…7 min read·Jul 15, 2023----
Coach RinaThe 100 Expensive Luxury Gifts Of The Super-Rich!Last week, I went on a virtual hunt for the most boujee gifts one can shop for online! Little did I know that I was unearthing an exquisite…2 min read·Nov 12, 2022----
Coach RinaIn the Pursuit of YouthWhy do we chase youth and beauty? Seriously, we (mature women) are obsessed with wanting to look younger. Women are relentlessly seeking…4 min read·Sep 11, 2022--2--2
Coach RinaFive Bucket Lists And Sixty Five Things To Do In MidlifeIf you’re from the US or Canada, you’ve heard of the term bucket list. Unfortunately, no one knows when this term became a thing, though it…5 min read·Jul 18, 2022----
Coach RinaWhat I Love About This Customizable Wellness AppI try to minimize the time spent flipping and scrolling through phone apps, mainly social media, and gaming apps. So, to minimize…5 min read·May 18, 2022----
Coach RinaTreat Perimenopause Symptoms With These Herbal TeasIf you are in your forties and don’t know what on earth is happening to you, why do you feel crazy, and why you wake up in sweats…5 min read·Mar 2, 2022----
Coach RinaSix Simple Tips For Making A Professional VideoSo you want to create professional video content for social media, but you feel shy or nervous on camera? I know the feeling. It’s…6 min read·Feb 11, 2022--1--1
Coach RinaHere’s why I switched to oil-free clean skincareThere are a plethora of skincare and beauty labels bombarding social media, magazines, and store shelves. Thus, deciding which products are…5 min read·Feb 4, 2022----
Coach RinaWhy I started Wearing Sculptwear At MidlifeUntil recently, I owned two pieces of shapewear that I barely put on. The first piece was a corset for my wedding dress, and the second…4 min read·Jan 28, 2022----
Coach RinaHere’s how most people plan to savor Valentine’s Day this winter.Valentine’s Day will be different this year, notably for people who like celebrating outside their homes. Those who fancy a romantic date…5 min read·Jan 10, 2022----